Product Description
Many of us approach our seventies with an unhelpful stereotype lodged in our brains.
The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented –because they are caused not by ageing, but loss of fitness, preventable disease and the wrong attitude.
Shake off the stereotypes and empower yourself. Embrace your seventies, and make the most of them by following the simple resolutions created for you in this book.
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